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Currently browsing posts in ‘mindfulness’

3 Keys to Creating Empowering Beliefs

"I attract to my life whatever I give my attention, energy and focus to, whether positive or negative.”    Michael Losier   This is an interesting quote isn’t it?  Just

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Bringing SLOW into the world, into your world!

“Slow down, you move too fast.  You’ve gotta make the morning last.” Paul Simon – The 59th street bridge song (feeling groovy).   Do you ever feel as though the world seems to be

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